Bootcamp 2.0 Block Editor
Since MMX
Canberra’s own high performance, science based programming that delivers strikingly effective training in a supportive and disciplined environment.
Our bootcamp is what we are known for here in Canberra…
It’s not just a group. It’s not a class. It’s a Tribe.
Locations - Times - Pricing
Woden
Mawson District Playing Fields
Mawson, Canberra 2607
Carpark off Beasley St
Monday – Wednesday – Friday
6.00 – 7.00am
Gungahlin [AM]
Perce Douglas Memorial Playing Fields
Nicholls, Canberra 2913
Carpark off Clarrie Hermes Drive
Tuesday – Thursday – Friday
6.00 – 7.00am
3 X 60MIN SESSIONS A WEEK FOR 4 WEEKS
NEW ATHLETE: $215 INC TRAINING SHIRT
RETURN ATHLETE: $190
How it Works
With our diverse background, extensive experience, and knowledgeable coaching team, Century’s training is second to none. Our signature Outdoor Bootcamp is based on tried and tested strength and conditioning methods influenced by its founders’ disciplined background. Combined with high performance, science-based athletic techniques, Outdoor Bootcamp ensures that the greatest physiological response is achieved in the shortest amount of time.
At Century, our periodised program is broken up into weekly microcycles, monthly mesocycles and form part of a yearly macrocycle. Each cycle is developed with specific targets and goals to accelerate results, support growth and importantly aid recovery.
