Great.
Outdoors.
Canberra’s Bootcamp and remote training specialists, since 2010.
Training Specialists
Canberra Training
The team behind Century Strong have been training everyday athletes since 2010. We are proud to be Canberra’s premier outdoor fitness provider, offering bootcamp programs in any season, weather or terrain.
Our signature Outdoor Bootcamp is a minimum commitment of 3 x 60min sessions a week for 4 weeks consisting of high performance, science-based programming that delivers strikingly effective training in a supportive and disciplined environment. Suitable for all fitness levels, it is periodised to increase in intensity and complexity to ensure continual improvement, plus you won’t repeat sessions over and over.
If you are from a sporting team or don’t live close to one of our local programs, contact us and we can discuss options for providing a tailored fitness solution to meet your needs.
Remote Training
Remote Training
Our program is designed for use on smart phones and devices via our fully functional fitness App and requires no fancy equipment, spaces or previous fitness experience to complete. All our workouts are self-paced and easily followed thanks to smart in-App timers, set layouts and video tutorials.
Training programs consist of static workouts that can be completed in as little as a 2mx2m space and outdoor workouts which are ideally completed in a backyard or local oval, however can also be adapted to be done indoors.
Participants can expect to conduct high volume body-weight strength endurance training, offset with completing lactate threshold training or high-intensity interval training. For optimal results, we recommend completing at least 4 workouts a week. Learn more
Start today!
Our bootcamp is what we are known for here in Canberra…
It’s not just a group. It’s not a class. It’s a Tribe.
Why You Should Join Us
Achive Results
3 days a week = dramatic results in body composition, including fat loss, muscular strength, tone, and cardiovascular endurance.
Improve Health
Boost the immune system, lower stress levels, increase energy and become generally healthier and happier.
Experienced Team
Highly skilled and qualified from different backgrounds including military, martial arts, calisthenics, yoga, strongman and ultra endurance running.
Outdoor Bootcamp
Stay motivated and accountable to your goals through group training and be encouraged by your coaches and peers.