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Achieve your goals

We love what we do and are committed to our athletes and their goals – which are wonderfully different, brave and often incredibly adventurous!

Our Athletes - You!

A fantastic supportive group of people – trainers and participants. Always different- Always challenging. I love Century Strength & Conditioning.


5/5 - Kris Davis, Nov 2019

I have trained and played sport at a state level, but have never had the same results as I have with the team from Century. The...

Rub


5/5 - Reuben, Aug 2020

So much more than just a bootcamp, instructors that will push you well past your perceived limits and give you a new outlook on life....


5/5 - Em, Aug 2020

I really enjoy the training here because it’s like a PT session with your mates. You get pushed hard to be hard. The outdoor all-weather...


5/5 - Ashley Deadman, Mar 2020

Amazing training. I am in Adelaide, but I jumped onto your online app-based training this morning… it was so good. Your words are still ringing...


5/5 - Susie Vaalele, Apr 2020

I really love training outdoors. Everyone is really friendly and team training is great to push yourself whilst also being able to go at your own...

Nat


5/5 - Natalie, Aug 2020

I love the incredible sense of community that we have here. After each session, I know that I've done my very best and have been pushed to do the best that I can do.

Alissa


5/5 - Alissa, Feb 2021

View Alissa's Story

I haven’t come across a style of workout that consistently challenged my fitness. It’s the best investment you can do for your health.


5/5 - Megan, Aug 2020

Realised the other day that I’ve been going to Century S&C for 7 years now! During this time I’ve competed in everything from ultra marathons,...


5/5 - Alex Bird, Aug 2019

My fitness has increased dramatically. I dropped a hell of a lot of weight. I like the humour that the coaches dish out. They motivate us. But they also keep it very fun.

Dave


5/5 - Dave, Feb 2021

View Dave's Story

The sessions are always different so I don’t get bored and they are designed so that I keep seeing results. It’s challenging, but I have...

Shan


5/5 - Shannon, Aug 2020

It’s a big family. Not one workout is the same. It’s all different. Don’t hesitate. Come down, push yourself, and you’ll get there, and you’ll love it.

Kristen


5/5 - Kristen, Feb 2021

View Kristen's Story

I feel fitter now in my 40’s than I did even in my 20’s when I was in the services.


5/5 - Nicole, Aug 2020

Easily the best outdoor training sessions ever. Every day is different and you notice change in your strength and ability very quickly. Steve and his...


5/5 - Gina Baker, Sep 2018

I joined these guys for health and fitness reasons 7 years ago. Along the way I found my best friends, a new view on life...


5/5 - Duncan Amos, Jun 2020

If you need motivation to keep going your fellow athletes are sweating right next to you, chances are we have all been in the same...

Tim Century Strong


5/5 - Tim, Aug 2020

Great coaches, great training programs and love the results!


5/5 - Jo Mitchell, Jun 2018

Best fitness group I have ever been a part of. Tried many gyms and nothing can compare to Steve and his teams training. Something new...


5/5 - Stephanie Alves, Mar 2019

Amazing sessions every time. Never a dull moment, never the same and always pushes your fitness!


5/5 - Tanya Nicole, Jun 2018

Fun, see results, watching eyes…..everywhere


5/5 - Jane Buatin Maan, Jul 2018

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    Group Training Times

    CBR Central: Mon – Wed – Fri
    6.00 – 7.00am

    Gungahlin AM: Tues – Thurs – Fri
    6.00 – 7.00am

    Woden: Mon – Wed – Fri
    6.00 – 7.00am

    Tuggeranong: Mon – Tues – Thurs
    5.45 – 6.45am

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    • About
      • About Us
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      • Privacy Policy
    • Locations
    • Training types
      • Outdoor Bootcamp
      • App-based
      • Run Club
      • Teams
    • Reviews
    • Enrol
    • Contact