Blake O’Neill
Coach

Blake is the owner and head coach of Century Strong CBR Central, known for his versatility and unwavering commitment to helping others achieve their full potential. Holding a community mile record of 5 minutes and 45 seconds, Blake embodies the Century spirit, constantly pushing his own limits while inspiring those around him to do the same.

Blake’s journey from self-described couch potato to multi-discipline athlete gives him a unique perspective on achieving fitness goals. With experience in swimming, martial arts, Thai kickboxing, mountain biking, ultra-marathon running, and survival events, he brings a wealth of knowledge to his coaching. This firsthand understanding of dedication and perseverance allows him to connect deeply with his clients.

For Blake, fitness extends beyond the gym—it’s about embracing the outdoors and making physical activity a part of daily life. Whether through trail running, mountain biking, or outdoor conditioning, Blake encourages his clients to challenge themselves in new ways. He fosters an environment where everyone feels empowered to explore their limits and discover their true potential.

As a coach, Blake is committed to understanding the individual needs and motivations of each athlete. He delivers training programs that challenge clients both physically and mentally, always with the aim of unlocking their full potential. His passion for building resilience, strength, and a love for the outdoors has earned him deep respect within the Century community, making him an invaluable part of Century Strong and leader of CBR Central.