


Melissa WareingCOACH I OWNER
Melissa WareingCOACH I OWNER
Melissa is the owner, head coach and driving force behind Century Strong Tuggeranong. Known for her focus, determination, and no-nonsense approach, she’s your biggest cheerleader and will push you to achieve the goals you’ve set for yourself.
Her journey is proof that transformation is possible. Starting as someone who couldn’t run a mile without stopping, Melissa became one of the strongest female athletes to train at Century. She thrives on the motto: “Lift heavy and run far” – and she lives it every day.
As a qualified personal trainer and group fitness instructor, Melissa brings a wealth of experience in strength training and a background in competitive dragon boating where she spent years competing, coaching, and mentoring locally in Canberra and proudly represented Australia on the international stage.
Melissa’s connection to Century Strong runs deep. She first joined as an athlete in 2011, being a familiar face at both Woden and Gungahlin locations, before taking time off to grow her family. Leading by example is paramount to Melissa, and with three little shadows watching her every move, there is no shortage of opportunities to show how empowering and essential movement can be.
As a coach, Melissa is unwavering and steadfast. She knows you have the potential to achieve incredible things and creates an environment where success is inevitable. Her approachable nature and genuine care foster a community where no one is left behind – making her the perfect leader for our Tuggeranong tribe.



