2020.09.08 Century Strength & Conditioning 94942020.09.08 Century Strength & Conditioning 94942020.09.08 Century Strength & Conditioning 9494

Coach Nic
Gungahlin

Coach Nic was Century Strong’s very first client back in 2010—and in 2021, she officially joined the coaching team, bringing her journey full circle. A former member of the Royal Australian Navy, Nic’s military background instilled in her a deep sense of commitment, integrity, strength, and resilience—qualities she brings to every session she leads.

Nic’s fitness journey is as diverse as it is inspiring. From competitive bodybuilding to long-distance trail running, she’s explored the full spectrum of physical performance. She’s also a qualified yoga teacher, having swapped salutes for sun salutations, and believes deeply in balancing strength with mobility and mindfulness.

Whether she’s coaching in the great outdoors or guiding clients through a cool down, Nic brings a grounded, encouraging presence. She’s passionate about helping people discover their own strength—physically and mentally—and loves seeing clients surprise themselves with what they’re capable of.

Nic embodies the values at the heart of Century Strong: consistency, community, and personal growth. Her unique blend of toughness and compassion makes her a trusted coach and role model. When she’s not coaching classes, you’ll likely find her out on a trail run or sharing her knowledge to support others on their fitness journey.