Coach Reuben
Woden

Coach Reuben’s journey with Century Strong began back in 2010 as one of our very first clients. From day one, he embraced the training, the community, and the values behind it all. Over time, he transitioned from client to coach—bringing with him a rare, ground-up perspective that continues to shape his approach today. With over 15 years embedded in the Century Strong culture, Reuben has played a pivotal role in building the strong, supportive environment our community is known for.

A qualified personal trainer and group fitness instructor, Reuben is known for his deep knowledge, approachable nature, and genuine care for those he works with. His athletic background includes representing the ACT in gridiron, and his love of endurance challenges has seen him complete not one but two 100km ultra events—the most recent in 2025 returning after nearly a decade away.

As a father of two boys, Reuben is deeply committed to leading by example—not just in the gym, but in everyday life. His actions reflect his belief in promoting a healthy, balanced lifestyle where fitness supports long-term well-being, resilience, and confidence. Whether it’s showing up for his family or his clients, Reuben leads with humility, strength, and purpose.

Passionate about enabling others to reach their personal best, he’s dedicated to helping people move better, live stronger, and feel empowered at every stage of their journey.